B: Corn Chex and non-fat milk
L: Chicken salad (made with 2 tsp of light miracle whip and lots of veggies), half of a whole wheat pita, baby carrots, celery, and low fat string cheese
D: Grilling chicken on the George Forman and having some type of veggies with it. I’m really not in the mood to cook.
S: maybe 94% fat free popcorn or sf jello pudding with whip topping, I should probable also get a fruit in there somewhere. I think the only thing I have left is an oranges so maybe that.
WO: 20 minutes walking outside
Water: 3 Liters



