Gooooood morning, all ...

B: FF cottage cheese and pineapple tidbits
L: 1 cup of tomato soup, whole wheat bread (1 pt) and FF cheese slice, SF/FF chocolate pudding
D: Bellpepper Chicken, brown rice and steamed broccoli

No snacks and four bottles of water

b--slimfast shake
l--salmon croquette, pinto beans, cabbage
s--2 pts ww choc cake
d--small subway ham/cheese sandwich (round kind)
s--apple