I'm down 1.5lbs since Wednesday.
Thanksgiving was odd.. had a few ounces of ham, a bite of dressing, a bite of cranberry salad, a roll, and a protein shake.
Friday had dinner with the other side of the family and had small piece of ham, some salad, and a protein shake.
The good thing about it is that I didn't really care what I ate. Although I wanted to taste stuff (which I tasted what I wanted), I didn't want or need to sit down binge - nor was the holiday an excuse to.
Still chugging along with Optifast.... This Thanksgiving, I'm thankful for Optifast, for my parents for providing it, and for the the fact that I'm gonna be skinny when I graduate from nursing school.



They're the ones that started this annual carb fest!!