Hello. It's been a looong time since I've been on here. I gained some weight a few years back and it stayed on and then took quite a spike when I quit smoking in January. I'm the heaviest I've ever been, and I've been trying and trying for several months now to lose- and it's horrible. I lose a few pounds, I gain a few pounds. I've been going to see a nutritionist. She seems as confused as I am. I finally lost 2 pounds last Tuesday...I was so happy.
But I have this weird feeling tonight... like I've gained those two pounds back. And I'm soo angry at myself, at this weight.. It feels really bad.
I'm really frustrated. Two weeks ago, I cried in my nutritionist's office and really felt like an idiot. It's the yo yoing- losing then gaining. And all the while really really trying.
Anyone out there who has some perspective on this. I'm at wit's end.
wedded