Mornin all. Hope you don't mind if I join. I quit smoking a few months ago and apparently that took all of my willpower cause I have been eating since. I have gained 10 lbs + and am tired and bummed out. I've got to get moving and eating healthy to start feeling better.
I am looking for a healthy diet and exercise plan that can work with a family too...
I am 37 yo, happily married with 2 sons - one 18 and one 3.

ANyway enough about me...

Hi and welcome. Come and join us in our weekly thread
http://www.3fatchicks.com/forum/showthread.php?t=98016

Hello there, Im new to this group too. Just got the YOU on a diet book and have just finished cleaning out the kitchen. Good luck to you !

Newbies , I LUVS newbies ...

Doorlady AND tatt