Sugarbusters Weekly Exercise Board 11/13 to 11/19

  •   #1  
    Ellen's AvatarEllen , 11-13-2006 06:35 AM
    This is the Sugarbusters Weekly Exercise board.

    Exercise Every Day and See Yourself Melt Away!

    Come on! DO it!


    Post your exercise here!
  •   #2  
    Toni48's AvatarToni48 , 11-13-2006 12:12 PM
    Monday- Walked on treadmill.
  •   #3  
    heartmom's Avatarheartmom , 11-13-2006 01:14 PM
    Saturday- 2 mile deluxe(aerobics)
    Monday- 4 mile WATP
  •   #4  
    Talitha's AvatarTalitha , 11-15-2006 08:10 AM
    Monday- walked 2 miles

    Tuesday- 45 minutes eliptical, 1 hour watere aerobics
  •   #5  
    heartmom's Avatarheartmom , 11-15-2006 11:26 AM
    Tuesday- Walk Strong(cardio and strength training)
    Wednesday- Walk n Kick(30m..like WATP version but has a few kickboxing moves)
  •   #6  
    heartmom's Avatarheartmom , 11-17-2006 12:18 PM
    Thursday- did Leslie's 30 min walk...it started out slow but then she picked it wayyy up, man I was soaked in sweat.

    Friday- Walk Strong
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