Hello

  • Hello all,
    So glad I found this site. It has such great advice and from real people who are working hard to get healthy every day.
    I am 41 years old and from Roanoke Va. I have been overweight since I was in my late twenties.
    Starting Atkins tomorrow. The foods you eat seem like something I could follow, so hopefully it will work for me.
    Hope to read about all of you on soon, I have read some, but there is a lot to read through.
    Take care
    Brenda
  • Hey ther!
    welcome to this way of life...
    I did Atkins for a while but found it very restrictive so switched to South Beach.... I wish you all the luck on your journey