hey all
I decided to do the 21 day boost that was posted previously. I read through the summer thread and was just wondering if anyone could tell me what kind of results they saw when the 21 day boost was over. I just need a little light at the end of the tunnel. I did TO this weekend, then had 2 POP days on regular plan and am finishing up my 2nd day of replacing. My scale jumped like 4 pounds this morning and I cannot figure out why. I wondered if it was the slimfast but that doesn't make sense to me.

Tweet - I haven't done the 21 day boost, but I know Deb just did it and lost 8lb in 3 weeks. She had some great results!

As for the scale jumping (and I'm guessing you mean up?), do you find that you get "stopped up" when you have the slim fast? If so, that could cause the scale to jump. You may want to try some omega3 or a laxative tea if that is the case.

If the scaled jumped downward, just be happy!

Stay strong and good luck. Please share your results with us.

I thought maybe that was the case I tried some Nature's reply and lemon water lastnight but still the same any suggestions about which tea to go buy. My scale jumped up like 4 lbs in a matter of minutes and I didn't eat or drink anything inbetween. Thought maybe the scale was needing new batteries so I had DH get on but, no it wasn't. It was a little better this morning but I only go weigh in 2x a week and since I usually never get to weigh in in the morning I thought I would go in today and of course I am up from what I weighed Wednsday morning.

I like Triple Leaf's Slimming Tea.

Thanks