Whole Foods menu for Friday, 11/10/06

  • TGIF!!! I'm all packed up and ready for work, so might as well post it.

    B: skim milk
    S: Dannon Activia yogurt
    L: whole wheat pita with turkey, swiss, guac
    S: popcorn
    D: not sure -- I'm on my own for dinner
  • B-1 ww pancake with strawberries and 2 t honey
    L-huge spinach salad w/pepper, onion,cuke, avocado and turkey ham
    S-raw veggies, hummus
    D-veggie lasagna, broccoli, zuchhini, orange, biscotti&tea
    S-tea& dk chocolate
  • B- 1 slice Whole Foods carrot cake (it IS whole, although obviously not the best choice for breakfast)
    L- sandwich from cafe in bldg.
    D- ???
    (I'm kind of disorganized today - PMS is the boss of me at the moment - will get back on track shortly)
  • B: skipped (bad i know)

    L: fruit

    D: baked chicken, greek salad, potatoes

    S: dark chocolate

    Water: 8 cups
  • TGIF!!!!! It's been one of those weeks. Girls crying in the bathroom, that sort of drama, constantly (I teach HS).

    Br
    irish oatmeal, pb, honey

    sn
    crackers, cheese

    lunch
    sweetened yogurt
    grapes
    tangerine

    sn
    popcorn (mini-bag--wow, what a great thing)

    sn
    pear

    dinner
    chicken sausage, small potato, baked/ove fried in some olive oil
    steamed brocoli

    probably going to go out for a glass of wine or two tonight. Must... resist... guac and chips...

    Have a great weekend, all!
  • Hey all you breakfast skippers. Fear not! I have you covered. I had two.

    B1: Cheerios, soymilk, banana
    B2: ww toast w/ peanut butter, OJ, coffee w/ skim
    S: Apple
    L: V8, lentil soup, yogurt, pineapple
    S: Carrots, Kashi bar
    D: take out Chinese, beef & broc w/ steamed rice, moo shoo chicken & 2 pancakes, 1 fortune cookie, dk chocolate

    About 2000 calories for the day

    Anne