TGIF!!!

B - 2 whole grain toast w/peanut butter, 1 glass V8 juice, 1 white coffee
S - 1 apple, 1 glass green tea
L - Egg and lettuce roll, greek yogurt w/berry compote
S - Lite orange jelly, 1 glass green tea
D - Grilled sirloin w/steamed vegetables
S - Fruit

Exercise - Yoga

Friday's Plan
B: 1 cup Oatmeal and 1 md Banana
S: 100g Yogurt and 1 Kiwi
L: 1 cup Vegetable Soup w/ 1 slice W/W bread and 1 tspn ICBINB
S: 2 Deviled Eggs (w/ Calorie Wise MW)
D: 2 cups Romaine, 1 cup whole Mushrooms, 1 cup chopped Tomatoes, 2 tbsp Calorie-Wise Peppercorn Ranch Dressing, and 1 cup 2% Milk
S: 2 LF Rice Cakes w/ 2 tbsp PB and 1 md Pear

E: 30 min Gym (Cardio/Circuit), 30 min Walking, 30 min Kick Boxing

W: 1500mL

Hope everyone has a good day!

My plan's not nearly so structured as you guys...but here it is, for what it is.

Water: 2 1-liter bottles
Exercise: WATP 2-mile, 15-minute ab DVD
Food: Usual for breakfast and lunch. No dinner.
Party tonight, in lieu of real dinner: 1 mimosa. 1/4 muffin. 1/4 cup hot chocolate. Possibly also small bit of a waffle. (It's a pajama-party, all breakfast foods and stuff.)

Your plan sounds good! I only structure myself so closely because I'm just starting out, and if I don't structure, and tally my cal intake at the end of the day, I would probably cry! With a detailed plan, I create my control, if that makes sense It also makes me more organized in my daily life because I don't have to worry about the food part, something that has consumed me for so long. It's like a weight off my shoulders (and hips!).

Hope you have fun at your slumber party!