Hi gals. I have been on Atkins almost a year. Lost 65 pounds and feeling great. I slowed down when I was about 10 pounds from goal and am ready to get the last 10 off and gone.

I have started a challenge at work for 6 weeks. I would like to provide informational and motivational quotes and sayings in handouts to give everyone at the weekly weigh in. I do not want to push Atkins on anyone, so want to keep everything non diet specific.

Also, some non-diet specific web sites - Like 3Fatchicks, fitday, mapmyrun, virtualmodel etc.

Also anyone know of any non-diet specific motivational books. I would be willing to buy one to pass around our challenge group.

Thanks in advance for all of your help!!!!