Can we have soy milk or skim milk in phase 1??????

Yes but there is a limit & I don't know where my book is right now (we're remodeling after a storm & I think it ended up in one of several boxes we have sitting around until we get our family room back together). I want to say it's up to 2 cups but I can't remember if that is correct for detox.

you can have 2 cups of low fat, skim or soy milk a day.