In phase one can we have whole grain cereal?? I have some generic brand of cinnamon toast crunch, it is whole wheat and has wayy less sugar than all the fruit i eat and tons of veggies.. is it allowed?
Detox is to get rid of as much additives & sugars, etc., as possible. Oatmeal doesn't have any of those things so it is allowed. I saved my cereals for Phase II & they never tasted so good! 9 days - then you can add that cereal.
