Your FAVORITE diet/nutrion book?

  • What is the best diet/nutrition book you have read so far? Mine so far is Body For Life but I am always looking for a new book to read.
  • Thin for Life by Anne M Fletcher
  • Calorie Queens, Ultrametabolism and currently YOU On a Diet.
  • the Fat Flush Plan by Ann Louise Gittleman
  • I'd say a toss up between Body for Life for Women, and YOU on a Diet. They both have a lot of good information and research included, easily read, and are balanced and 'livable'.
  • Dr. Atkins New Diet Revolution
  • The Overfed Head by Rob Stevens.
  • Eat Right 4 Your Body Type and You on a Diet.