Sugarbusters Weekly Exercise Board 10-23 to 10-29

  •   #1  
    Ellen's AvatarEllen , 10-23-2006 07:09 AM
    This is the Sugarbusters Weekly Exercise board.

    Exercise Every Day and See Yourself Melt Away!

    Come on! DO it!


    Post your exercise here!
  •   #2  
    heartmom's Avatarheartmom , 10-23-2006 12:01 PM
    Monday- 3 mile WATP
  •   #3  
    Toni48's AvatarToni48 , 10-23-2006 12:43 PM
    Monday- Walked on the treadmill.
  •   #4  
    Ellen's AvatarEllen , 10-23-2006 10:18 PM
    Monday: 2 miles in 30 minutes ....it was COLD out there!
  •   #5  
    heartmom's Avatarheartmom , 10-25-2006 10:20 AM
    Tuesday- Ramp it Up(40 m strength training)
    Wednesday- nothing(had cramps)
  •   #6  
    Ellen's AvatarEllen , 10-25-2006 06:47 PM
    Wednesday: two miles in 40 minutes
  •   #7  
    heartmom's Avatarheartmom , 10-26-2006 11:35 AM
    Thursday- 3 mile WATP
  •   #8  
    Ellen's AvatarEllen , 10-27-2006 08:46 AM
    Friday: I just got the WATP 1&2 mile DVD...since it was raining, I tried the one mile. Nice! I can see why others like them...
  •   #9  
    heartmom's Avatarheartmom , 10-27-2006 11:36 AM
    Friday- Walk Strong(strength and cardio intervals)
    Saturday- I'll do something but not sure what
  •   #10  
    Ellen's AvatarEllen , 10-28-2006 09:16 PM
    Saturday: 2.25 mile walk
Closed