hi!!! i´m from El Salvador!!!

and i want to lose weight....... 60 lbs!!

my english its not 2 good!!
but i´m trying.....

i want to do my slider-dinner. like that
http://www.3fatchicks.net/img/bar098.../68/55/62/.png

i don´t know how can i do?
HELP ME PLEASE!!!

Hello & Welcome!!!

Glad to have you with us.
For help on your tracker, there is helpful information in the "Announcements" threads.

Here: http://www.3fatchicks.com/forum/showthread.php?t=56332

I hope that helps you out.

Hope you enjoy it here and we all look forward to seeing more of you!!

Once again: WELCOME!!!