Hey...
I have bipolar disorder and am thinking of going to WW meetings. Does the added structure of it help anyone here?
I tried to do it on my own, but well, i'ts not working. Any imput would be greatly appreciated. I'm at a loss.
Personally, I am not a group person. Having a room of people clap b/c I lost 5 lbs, does nothing for me at all.
That said, it works for some.
The only way you will know is to try it.
I would also recommend that you give OA a try. I forced myself to go for about a year and really got a lot out of it.