I am 48, married with 2 adult daughters and 9 (not a typo) grandchildren. I have been on every diet (or eating plan, if you want) in print and some that aren't. I have lost about 20 pounds this year but have run into yet another medical problem.

I have a history, albeit ancient, of anorexia and bulemia that caused current health issues. I have also had 2 discs fused in my back. I had a doctor jokingly say I've had every "ectomy" except my gallbladder, including having part of my colon removed. In short, I have difficulty losing weight and even more difficulty exercising so I can get toned.

I know what to do and even enjoy healthy food. I just get lazy and don't apply myself. I'm hoping the support here will be the proverbial kick in the butt that I need to lose the next 20.

Hi... so glad you are here! and feel free to just jump right in anywhere!