veggie burgers

  •   #1  
    janetwohler's Avatarjanetwohler , 10-03-2006 11:34 PM
    I just started phase one. Does anyone know if you could eat the bocca veggie burger during this phase?
  •   #2  
    jenne1017's Avatarjenne1017 , 10-04-2006 09:52 AM
    I think it's got wheat gluten and such in it so I'd say no.

    My rule of thumb: unless the ingredients are only soy, veggies and herbs/spices, then it's a no-go!
  •   #3  
    bandit2's Avatarbandit2 , 10-04-2006 02:00 PM
    How about popcorn?
  •   #4  
    Rosario's AvatarRosario , 10-04-2006 02:09 PM
    Popcorn is in the FOODS NOT ALLOWED LIST.

    Sorry!
  •   #5  
    jenne1017's Avatarjenne1017 , 10-04-2006 04:00 PM
    Actually, you CAN have popcorn -- no oil, butter or salt though! 3 cups of popped a day.

    Here's how you make it if you don't have an air popper:

    put 1/2 cup of kernals in a brown paper bag. Set in microwave on 2 minutes (more or less depending on microwave so listen for the kernals to begin to slow!) and enjoy!

    I put hot sauce on mine
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