starting FAT SMASH - yipee!!!!

  • i have been such a fan of celeb fit club, but this latest one (#4) has been the best one so far and i have become so pumped up and ready to try something new to lose my stubborn last 20 pounds! calorie counting hasn't really been doing much for except for maintaining, so i am sooooo excited about detoxing a bit and smashing fat! i just ordered the book, so when i get it in the mail, IT'S ON!
    gabrielbeth
  • I don't know anything about the book's diet plan but I did find myself watching Fit Club 4 this season. I wanted to see how much weight the girls in particular could lose in the 100 days. It was nice to see where they were on their diets at day 14, 45, 75, etc. I never watched the previous seasons. How about you?
  • That's great! Hope it works for you, and if it does, let us know! Good luck!
  • i am starting tomorrow! i have really fallen off the diet wagon in the last two weeks b/c i wasn't getting any progression, so i am super excited to start this diet tomorrow. the only thing i dread is the initial 9 day detox, that's going to be tough. but i can do it!!! i'll let you know how it goes!
    gabrielbeth
  • Gabriel: I've just spent the last hour reading your late husband's website and some of the others as well. I am so sorry for your loss. Was John Edwards able to contact him for you?