I am starting to smash in the morning.

  • Well I am excited to give my body a boost and start smashing in the morning. I have seen the great results you all are haing. so here I go. I am lucky I have changed my way of eating over the past year. Now I just have to go with out on smaller things. I am hoping this will give me a good start into the 180s. Glad to be joining you all.
  • Best of luck!
  • Tomorrow is day 1 for me too!
    Good Luck...I will be also be starting Fat Smash tomorrow. I just cooked a big batch of lentil and bought lots of fruit/veggies and oatmeal. Congratulations on an incredible loss so far. Cheers to healthy, inside and out!
  • Good Luck! I'll be joining you soon too!
  • Fat Smasher as of October 2nd, 2006....Good Luck to all of you. We can have a celebration weigh in on the 11th! LOL

  • Sound great.
  • LOL! I'll be celebrating on the 13th, just before I have my wisdom teeth yanked out of my head! ! I think I'll stick to smoothies and soup for a couple days after that!
  • Today I am (re)starting Day 1!!!

    I have already seen what Fat Smash can do for me and I am in it for the long run this time!!!

    Good luck everyone!!!
  • Good luck ladies..be strong..we WILL do this.