*** October Exercise Challenge ***

  • Post your goal and then update your post as you exercise. At the end of the month, I will announce that month's Exercise Queen and Princesses.

    Goal 1000 minutes
    Minutes so far - 410 minutes

    October 1 - 20 min (walking)
    2 -
    3 - 20 min (walking)
    4 - 45 min (walking)
    5 - 35 min (walking)
    6 -
    7 - 60 min (walking)
    8 - 40 min (walking)
    9 - 60 min (walking)
    10 - 30 min (walking)
    11 -
    12 -
    13 - 30 min (walking)
    14 - 30 min (walking)
    15 -
    16 -
    17 -
    18 -
    19 -
    20 -
    21 - 40 min (hiking)
    22 - 30 min (hiking)
    23 -
    24 -
    25 -
    26 -
    27 -
    28 -
    29 -
    30 -
    October 31 -
  • Goal 1200 minutes
    Minutes so far - 1460 minutes

    October 1 - Day of rest!!
    2 - 60 minutes treadmill
    3 - 30 minutes treadmill, 30 minute weight circuit
    4 - 30 minute aerobics DVD
    5 - Rest for my back
    6 - 50 minute aerobics DVD, 45 minutes walking around track
    7 - 60 minutes treadmill, 30 minute weight circuit
    8 - 50 minute aerobics DVD
    9 - 50 minutes WATP
    10 - 30 minutes pilates, 60 minutes WATP
    11 - 50 minute pilates accelerated fat burning dvd
    12 - 20 minutes pilates, 45 minutes treadmill
    13 - 50 minute pilates AFB DVD
    14 - 30 minutes pilates
    15 - Rest
    16 - 60 minutes treadmill
    17 - 50 min pilates AFB DVD, 30 min weight set (am), 20 min treadmill (pm)
    18 - Rest
    19 - 20 minute treadmill
    20 - 30 minute treadmill
    21 - 40 minutes walking/jogging outside, 30 minutes pilates
    22 - 50 min pilates AFB DVD
    23 - 50 min pilates AFB DVD, 20 minute weights
    24 - Rest, sick!
    25 - 35 minute walk
    26 - 50 minute AFB DVD, 30 minute pilates
    27 - 60 minute treadmill, 40 minute weights
    28 - 35 minute jog to post office
    29 - 30 minute Tae Bo video
    30 - 60 minute treadmill
    October 31 - Rest :Beach:

    I HIT MY GOAL FIVE DAYS EARLY!!
  • BEACH BUM'S EXERCISING LOG

    1000 MIN. OCT GOAL

    MINS EXERCISED===385 M

    AS OF OCT.===21st

    October 1 -*RESTING ON SUNDAY
    2 -walked[20]-----------------------20M
    3 -walked[25]-----------------------25M
    4 -walked[40]-----------------------40M
    5 -no excercise/resting[0]------------------0M
    6 -biking[20]---------------------------20M
    7 -walked[40]-----------------------40M
    8 -*RESTING ON SUNDAY
    9 -walked[40]------------------------40M
    10 -walked [20]-- tape [20]---40M
    11 -walked[20]-----------------------20M
    12 -no exercise-------------------------------0M
    13 -walked [20]bike[20]-----------------40M
    14 - no exercise------------------------------0M
    15 -*RESTING ON SUNDAY
    16 -walked[20]------------------------20 M
    17 - no exercise-----------------------------0M
    18 -biking[20]---------------------------20M
    19 -walk[40]--------------------------40M
    20 - bike[20]----------------------------20 M
    21 -no exercsie------------------------------0 M
    22 -*RESTING ON SUNDAY
    23 -no exercsie------------------------------0 M
    24 -walk[10]biking[30]-----------30M
    25 -
    26 -
    27 -
    28 -
    29 -*RESTING ON SUNDAY
    30 -
    October 31 -
  • Goal 1500 minutes
    Minutes so far - 885 minutes

    Didn't make my goal but back on track for November

    October 1 -
    2 - 35 mins jogging
    3 - 30 mins weights
    4 - 60 mins eliptical
    5 - 60 mins weights, jogging 45 mins
    6 -
    7 -
    8 -
    9 - 45 mins spin class
    10 - 30 mins eliptical, 15 mins weights
    11 - 45 mins spin
    12 - 35 mins jogging
    13 - 70 mins jogging
    14 - 30 mins weights, 60 mins eliptical
    15 -
    16 - 60 mins eliptical
    17 -
    18 - 45 mins spin
    19 -
    20 -
    21 -
    22 -
    23 -
    24 - 40 mins jogging
    25 -
    26 - 40 mins jogging
    27 -
    28 -
    29 -
    30 - 45 mins spin
    October 31 - 35 mins jogging, 60 mins weights
  • OK I'll try gang. Some is better than none, right?

    Goal: 500 minutes
    Minutes so far: 140

    October 1 - 0
    2 - 5 minutes (abs)
    3 - 0
    4 - 0
    5 - 40 minutes pilates
    6 - 0
    7 - 0
    8 - 0
    9 - 0
    10 - 0
    11 - 0
    12 - 55 minutes pilates
    13 - 40 minutes pilates
    14 -
    15 -
    16 -
    17 -
    18 -
    19 -
    20 -
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    29 -
    30 -
    October 31 -
  • Seems like a duable number-

    Goal: 1000 minutes
    Minutes so far: 570 minutes

    Oct.1- 0M
    2- walked 33M
    3- walked 32M
    4- walked 30M, 15M resistance training
    5- walked 25M
    6- walked 10M
    7- 0
    8- 0
    9- walked 33M, 5M abs
    10- walked 32M
    11- walked 30M, 5M muscle toners
    12- walked 10M
    13- 0
    14- 0
    15- 0
    16- walked 33M
    17- walked 32M
    18- Walked 30M
    19- walked 32M
    20- walked 10M
    21- 0
    22- 0
    23- walked 33M
    24- 0
    25- Walked 33M
    26- walked 32M
    27- walked 10M
    28- 0
    29- 0
    30- walked 33M
    31- walked 32M
  • Goal: 500 minutes

    Minutes so far:a big 0
    I've been working so much OT that I barely have time to breathe. Hopefully it will end soon and my life will be back on track.
    Oct. 1-
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    31-
  • Goal: 500 minutes

    Minutes so far: 490 minutes

    October 1-0
    2-40 minutes of walking
    3-20 minutes of walking
    4-30 minutes of walking
    5-0
    6-0
    7-40 minutes of walking
    8-30 minutes of walking
    9-30 minutes of walking
    10-60 minutes of walking
    11-30 minutes of walking
    12-50 minutes of walking+60 minutes of walking
    13-0
    14-20 minutes of walking, 40 minutes of Pilates
    15-0
    16-0
    17-40 minutes of walking
    18-
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    20-
    21-
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    30
    31-
  • I'll have to ease back in to exercising!

    Goal: 1000 minutes

    Minutes so far: 155

    October 1-0
    2- 20 min walking
    3-
    4- 45 min upper body blast class, 15 min Stairmaster
    5- 40 min elliptical, 15 min rowing, 20 min walking
    6-
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    31-
  • Goal 900 minutes
    Minutes so far 625 - minutes I did so bad in October

    October 1 - pilates 25
    2 - walk 30
    3 - aerobic 30
    4 - tonin' 30
    5 - walk 30
    6 -
    7 - aerobic 30
    8 -
    9 - jog 30
    10 -
    11 - aerobic 30
    12 - yoga 25
    13 - walk 30
    14 - walk 60
    15 -
    16 - Tonin' 30
    17 -
    18 -
    19 -
    20 - Aerobic 60
    21 - Pilates 25
    22 - Tonin' 35
    23 -
    24 - Walk 60
    25 -
    26 -
    27 - Aerobic 60
    28 -
    29 - walk 35
    30 -
    October 31 -