Breakfast: Shredded wheat and bran, skim, banana, equal

Lunch: ?

Snack: FF cottage cheese and double serving of pineapple

Dinner: Chipotle burrioto bowl (chicken, tomato salsa, hot salsa, pinto beans, lettuce, cheese for 3 points, guacamole) and brown rice made at home with chicken broth

Snack: ?

BF - grapenuts, milk, banana
snack - apple
lunch - couscous salad, chicken
snack - apple again
dinner - grilled turkey breast, ??

b--slept
l--grilled mahi mahi, steamed veggies, 1/4 cup long grain wild rice, oo
d--chicken, tomatoes, onions, 2 slices diet bread, mayo, 2 pts doritos
s--2 pts sb cookies