I'm out of lites as I didn't make it to weigh in yesterday due to meeting and errands at lunch that couldn't wait. Anyhow I have one of my bf protein bars here and suspect 1/2 would be a lite. I did a search of the forums but couldn't come up with the approx. nutrional info of the la lites and of course didn't have a box at home as I'd thrown them all out.

Can anyone help me out in a pinch?

Thanks in advance.

Nutrition facts for an LA Lite Peanut Butter bar

Calories 180
Total Fat 4G
Sodium 150 mg
Carbs 30g
Dietary Fiber 3G
Sugars 17G
Protein 8G

Thanks Joni. I estimated right - this protein bar is equal to 2 lites. Wasn't that bad tasting but I prefer the lites. I had 1/2 now and I'll have 1/2 this afternoon.