Hey Everyone....

How is the weekend?????????? It is kind of morbid and sad here in the U.S. We all feel the pain of the horrible tradegy.

Well, on a personal side... I lost 2 lbs. I am now 223. And u know what, I did not even try that hard . I mean I tried some small scarifices, like maybe a spoonful of ice cream instead of bowl, and a bite out of a burger. As for the exercise factor, I haven't been to the gym this week. I maybe went walking once for 20 mins, but basically I did things I never did before like take the stairs whenever I coould etc... Would love to hear from everyone....