This was a great idea that is going on at my offices. The idea is to set a goal for minutes walked and then try to reach that goal in October.
The Happy Walktober
A goal of 300 minutes is about 10 minutes daily.
The Healthy Walktober
A goal of 600 minutes is about 20 minutes daily.
The Heroic Walktober
A goal of 900 minutes is about 30 minutes daily.
The Herculean Walktober
A goal of 1800 minutes is about 60 minutes daily.
As a beginner, I am aiming for the Healthy Walktober, but I would love to surpass my own expectations and have as many of you along for the ride as possible. Accountibility is key for me and tracking out daily minutes here would keep us on track. Walking, jogging, running, treadmill, whatever...
Let's just get those legs moving!!!

That is a great idea, i am excited to see how many minutes i actually get in. I try to do 30 minutes 6 days a week on the ellipitical. I have never kept track of a whole month before though. I have always been interested in those who could, so lets see how we do.
Thanks.