So I'm posting it here.
I made my September 5lbs lost goal in one week!!
Hey, sound excellent continue to do what ever works you'll reap the rewards soon enough. I have no mini goals but do have long term 40 pound thiner by my birthday in December. Official goal 80 pounds then maintenance.
sorry that no one responded one thing is to find a thread your comfortable with and intrduce yourself I havent seen you around are you new to 3FC? just asking and welcome
....LOL im fighting it daily i think today will be better cause there's no football tonight to sabotage my diet 


