TBL participants: if you are on the TBL diet...

#1

andreaphilip3 , 09-18-2006 10:40 PM

just tryin' to to see if any of you are on the TBL diet book plan.
#2

CJISME , 09-18-2006 11:59 PM

well I know nothing about this show or this book, didn't even know a book existed.

What is their diet like?? I realize the show must really restrict their diets and the book would not be that strict.
#3

andreaphilip3 , 09-19-2006 11:34 AM

i dunno cj i never did it
#4

fitnessgirl777 , 09-19-2006 04:18 PM

I have the Book but I haven't used the plan because I'm following Weight Watchers its like a family thing, my sister my mom and my cousin
#5

happydaisy , 09-19-2006 04:20 PM

I'm following calorie counting/whole foods.
#6

scalewatcher , 09-19-2006 04:22 PM

I'm on flex paln
#7

my ivy , 09-19-2006 04:50 PM

I'm on Physicians' weight loss & wellness program, following south beach diet.