Hello!
Looking for support as I start for the last time I am sure a way of life that will lead me to being healthy.
I just turned 44 yesterday, and quite frankly, my body feels every bit of those years, but I decided that it doesn't have to.
In 2002 - 2003 I managed to lose 60 pounds. Now I haven't weighed myself in about a year, but I know I have gained every bit of it back and probably more. I am going to face that demon tomorrow morning as I step on the scale for the first time.
I need support. That is why I am here. This looks like a great bunch of people. Some have made remarkable progress. I want to be one of those.
So hello everybody!!!
KnicKnac