20 Somethings Food Journal
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1
Jen-L
, 09-12-2001 10:04 AM
As a means to keep me on track, I am starting a food journal here. Everyone and Anyone is encouraged to post. I know that being accountable for what I eat is important, so I hope this helps!
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2
Jen-L
, 09-12-2001 10:08 AM
Here is yesterday... Taking into consideration that I was very munchy because of the US crisis, I didn't do too bad!
B...
Oatmeal Packet 3
Fruit cup 1
L...
Soup 2
Potato salad 5
Snack
Smart pop 2
Coke 3
Lite Brownie 2
D...
Soup 4
Snack
Ice Cream 4
26 points total
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3
Jen-L
, 09-13-2001 09:15 AM
My Wednesday. I was high today, but that is OK, since I have banked points from Monday and Tuesday.
B...
Oatmeal Packet 3
Yogurt 2
L...
Yucky sandwich est. 8
Roasted veggies est. 2
Coke 3
Snack
Hot Chocolate 1
D...
Egg Noodles 6
Beef and gravy 6
Peas 1
Snack
Fudgsicle 1
Total = 32 (24-29)
2 exercise points
1 over
f/v 3
Milk 2
Water ~80oz.
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4
Durian
, 09-16-2001 02:02 PM
Thanks.
Jen-L,
Thank you for the post. While I'm not on WW, I want to eat healthier & I love reviewing what others are eating.
Thank you for the motivation,
April Marie
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5
Jen-L
, 09-18-2001 03:05 PM
Me again... Anyone else out there want to post their points??
B...
Kix cereal (stole it from Emma) 2
Milk 2
Cookie
2
Snack
Apple 1
L...
Pasta and Sauce 4
Salad 1
Snack
Cookie again (stress) 2
D...
Chicken breast 4
Mashed tatos 3
Brummel and Brown 1
green beans 0
Snack
popcorn 5
More misc. crap 3
30 points (24-29)
5 bonus exercise points
milk 1
f/v 6
water - plenty
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6
Jen-L
, 09-19-2001 02:01 PM
B...
2 slices lite bread 1
Ham 2
French Vanilla Coffee 1
L...
Veggie soup 4
7 layer salad 4
Snack
Apple 1
D...
Sub 10
Doritos 3
Snack
Ice cream 4
30 points (24-29)
5 bonus exercise points
f/v 5
milk 2
Water ~80 oz.
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