Planning for Tuesday Aug. 5

  •   #1  
    jillybean720's Avatarjillybean720 , 09-05-2006 09:12 AM
    Back from my 3 days off plan and from the holiday (here in the U.S., anyway), and right back on track!
    • 3 eggs
    • SmartOnes Santa Fe chicken meal
    • sandwich (light whole wheat bread, lettuce, dill flavored hummus, swiss cheese, and turkey)
    • banana and peanut butter smoothie
    1 liter of water down, hopefully 2 more before I leave the office for the day...if it stops raining, then I'll go for a walk after work, but if it keeps pouring like it is now, then perhaps I'll finally try that DVD that came with my stability ball...
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  •   #2  
    Sunnigummi's AvatarSunnigummi , 09-05-2006 10:26 AM
    B - spiced flattened rice
    1 cup skim milk

    S - 1 banana

    L - 1/4 cup brown rice + roasted veggies
    1 8 oz container plain yogie

    S - 1 salad wrap

    D - 1/4 cup white rice + various veggie curries.

    Exercise: The gym reopened!!! WHOOT! (yeah, I never thought I'd be happy about the gym either ) so 45 minutes walk and 15 min jog.
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  •   #3  
    joyofsix's Avatarjoyofsix , 09-05-2006 10:43 AM
    B-kashi pilaf w/raisins,walnuts&smidge sugar, 2 turkey sausages
    L-vegetable korma, brown rice
    S-salmon, blueberries
    D-pork roast, sweet potato, broccoli
    S-tea, dark chocolate

    Took a walk with kids(2mile) and stopped at park this morning.
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  •   #4  
    sotypical's Avatarsotypical , 09-05-2006 11:04 AM
    back on track! eepps bad long weekend

    B- small orange; two pieces weight watchers toast with a bit of light herb and garlic cream cheese and some deli chicken
    S- coffee or tea; maybe some oreo thinsations if i am hungry
    L- gardenay soup; mini bag smart pop popcorn (or I might just go for a walk and get a lean cusine or something)
    S- orange
    D- not sure

    Water- 2+ liters
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  •   #5  
    kateful's Avatarkateful , 09-05-2006 11:15 AM
    b--weight control oatmeal
    l--chicken and wild rice soup
    s--kashi pumpkin spice flax bar
    d--salmon, wilted spinach

    I really need to buy some groceries today. We are all out of fruit.
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  •   #6  
    la3y_un1c0rn_37's Avatarla3y_un1c0rn_37 , 09-05-2006 12:40 PM
    B-sausage, egg,
    s-none
    L-grilled chicken, salad
    s-not sure
    D- not sure

    I am still up in the air on my eating I got to go shopping and get myself on track.
    I will be getting back on the treadmill tonight I will get 40 mins.
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  •   #7  
    denice81's Avatardenice81 , 09-05-2006 02:14 PM
    B-oatmeal
    L-salmon, orange
    S-2 snackwells FF cookies
    D-homeade fish tacos (not fried fish!)
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