Cry it out.....
oh hon, do cry if it will help... I am convinced crying is good for us when we need to cry. and vent all you need.. that's what we're here for, one of the reasons anyways
. And the scale WILL budge... as frustrating as it can be, try to give it more time and keep working hard and the pounds will have to come off 
luckyducky , 09-04-2006 10:01 PM