Sugarbusters Weekly Exercise Board 8-28 to 9-3 - 3 Fat Chicks on a Diet Weight Loss Community

#1

Ellen , 08-28-2006 06:57 AM

This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!

Post your exercise here!

#2

Ellen , 08-28-2006 08:50 AM

Monday: 40 minute walk

#3

Toni48 , 08-28-2006 01:01 PM

Monday- Walked on the Treadmill.

#4

Ellen , 08-29-2006 09:12 AM

Tuesday: Hoofed it! I got in 2 miles in 35 minutes.

#5

Solly , 08-29-2006 11:56 AM

Monday..
40-45 minutes of wts and floor exercises.

#6

Toni48 , 08-29-2006 05:33 PM

TUes.- Walked on TM.

#7

Ellen , 08-30-2006 09:13 AM

Wednesday: 30 minute walk

#8

Toni48 , 08-30-2006 11:45 AM

Wed.- Walked on treadmill.... Woopie three days now.

#9

Ellen , 08-30-2006 10:03 PM

Wednesday: 20 minutes water aerobics

#10

Ellen , 08-31-2006 09:00 AM

Thursday: 30 minute walk

#11

heartmom , 08-31-2006 11:12 AM

Tuesday- Ramp it up(40 m strength training/cardio)
Wednesday- 3 mile WATP
Thursday- 3 mile WATP

#12

Toni48 , 08-31-2006 12:21 PM

Thursday- Walked on treadmill.

#13

Ellen , 09-01-2006 07:15 AM

Thursday: 30 minutes of water aerobics

#14

Toni48 , 09-01-2006 11:35 AM

Friday- Walked on treadmill....

Oh happy me I made it a week.

#15

Ellen , 09-02-2006 06:41 PM

Saturday: 45 minutes of water aerobics