I have a million and one things to do today but I still made working out a priority and I've never done this before. Yah, for me. Maybe I'm finally turning over a new leaf, I hope so. See Ya.

Shannon! way to go- I've heard that exercise gets as easy and routine as brushing your teeth each day. something you would never NOT do... you definitely deserve the dancing carrot!!

ps- we're at the same point on our scales- 4 lost and 42 more to go!

Thats what it is all about. Doesn't it feel awesome to be able to MAKE THE CHOICE to put your body first! I am so proud of you girly, keep it up!

Good for you. Isnt it amazing what that does to your confidence and spirit!

Rock those workouts, Shannon!!

WOO HOO! Congrats!

Way to go, Shannon! I have found I have to do the same thing in making it a priority! Yesterday I had a million things to do... house is a mess, etc. But I decided to go out to the pool and work out anyway. If I wait until I "have time" I will never get there. It IS a priority and it WORKS if you make it one.

Good job! Keep it up!

That's terrific! Getting exercise in is my biggest challenge...

As for the person who said it gets easy and routine... unfortunately, that has not been my experience. I have been exercising regularly for almost a year and have been doing an avg of 30 min/day (or more) for months now. But on MANY days I still have to fight with myself to go and exercise. I do it, because I know I should, but it is a struggle. Most days, getting my shoes on is the hardest part. Once I'm dressed for it, I do it.

I know lots of people do get in a groove, and find or rediscover a love of exercise, but not all of us do! For your sake, I hope you're not like me! But if you are, know that you can struggle with it, but still do it!