As a mother of three I get cravings like pizza. I try to stay away from eating out now as to it is too easy to cheat and over eat. But starting out I start to crave those items.
i started walking again 1-3 miles a day and have been enjoying it very much. But my feet ache towards the afternoon. I have broken my feet three times with stress fractures (hereditary and weight induced) so ofcourse, I have to be careful, but probably contributes to more weight gain now.
I have always been thin to average excluding the last three years to five years. (can't remember exactly...LOL) My age (36), having three kids, a heavier husband, who has no control and could care less of his eating habits, along with not feeling like exercising has played a major roll in my larger capacity. LOL
Starting at 184 now 182 wanting to be 132 to 138 at 5' 4" in height has shown me that doing this alone will be ever so difficult, but am willing to do whatever it will take to get it off.
Long story short is there a buddy out there anywhere so we can keep other in check??? I think over all exercise however much it hurts is the key component to losing weight along with lower calories. I am willing to try new adventures to utilize more calories..............


. So if I can - I would love to be a buddy too.
Good morning everyone!!! Day 3 for me on the beach 