I weighed in this morning for the first time. I have been on ww for exactly one week. I feel like I have eaten constantly. I have not been deprived. I have improved my eating habits. I exercise in 20 minutes increments every other day. And I weighed in this morning.

The scales dropped by 5.6 lbs since last Monday!!!!!!!!!!!!!!!!

I am so sikked (sp).

I just had to share. This is wonderful, hopeful, encouraging news to me. I know not every week will be like this, but this is a great start for me. And it motivates me to keep on, keeping on.

I would appreciate any encouragement you could give me.

And excellent start on the way to a new you! In honor of your accomplishment, here is a chorus line of slightly obscene carrots!

Thank you so much Lilion.

Wow, you have come so far. Congratulations to you!!!

Thank you! I've taken a bit of a break - like, all year - but I'm back on track now. This section of 3fc has really gotten slow and I wish it would pick up! I check in here about twice a week now to see if anyone has posted. I spend most of my time on the support groups, specifically the 300+ group. But they have some great WW stuff in this section. Good recipes!

Best of luck on your journey and I hope to see you around the boards!

That is excellent for your first week! Way to go I love these little dancing guys!

Thanks so much luflic.

Good Job kcsmom76 - it feels good to get that first nice loss. It gives you the motivation to go on another week.

DNR

I haven't posted in a while either - I got busy with other things this summer but I'm back in the groove again.

Congrats on such a successful beginning. Keep up the good job!!!

Way to go...that's a fabulous start! Keep doing whatever it is you're doing!

This is just what I needed today. I have been in WW since April and am looking to get back that initial excitement. It really is about the journey.

I look forward to seeing youring continued success.

Great job!! It feels great doesn't it? I had my first recommittment WI this morning too and also lost 5.6lbs