Baked Buffalo Chicken

  • Baked Buffalo Chicken


    Number of servings: 4
    Serving size: 1 breast half and 2 tbs. dressing
    From: WW Cream of the Crop WW points~~ 5

    INGREDIENTS
    Cooking spray
    4 (4-oz) skinned, boned chicken breast halves
    1/4 cup hot sauce
    1 tbs. white vinegar
    1 tbs. stick margarine, melted
    1 tsp. celery seeds
    1/8 tsp. pepper
    1/2 cup fat-free blue cheese dressing

    INSTRUCTIONS
    1. Preheat oven to 400.

    2. Coat a large nonstick skillet with cooking spray; place over medium-high
    heat until hot. Add chicken; cook 4 minutes on each side or until browned.
    Place chicken in an 11 x 7” baking dish coated with cooking spray.

    3. Combine hot sauce and next 4 ingredients; pour over chicken. Bake,
    uncovered, at 400 for 25 minutes. Serve with blue cheese dressing.

  • Could someone calculate the carbs in this recipe? Please leave out the dressing. Thanks in advance!!!
  • According to MasterCook, there is 1 Carb per serving.
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  • This looks so yummy! Thanks for posting it!
  • This is really good -- definately try it. I think I will make it next week myself!

    Tara