Yeah I know busy enjoying summer.
I don't know what tomorrow's WI will bring as today ttotm came, a week early.
I'm staying OP foodwise, need to workout more though. My brother had quadruple bypass surgery yesterday. He's 6yrs older than me. Can we say wake up call?!! My outlook on getting healthy is being more focused. I don't want to go through the problems he's having, and if I don't lose the weight I will as it runs on my dad's side of the family. My dad is the only one out of 6 siblings who hasn't had any problems health wise like that. He's always taken care of himself and exercises daily, same with my mom. Where's Tammy?? I don't think we've heard from her since I left for Texas.
Tammy ~ come out and play.
I'll be checking in in the morning, we have a family reunion (MIL's side) to go to tomorrow down in Ohio.
to good WI's.

I know I will gain extra pounds there and I haven't lost the 5 lbs yet from Lake George. The scale just keeps creeping up. I need to do something big time when I return!