A well meaning friend said that to me "You must have changed your meds (she asked what kind I was on..we are bipolar support buddies) to lose all that weight."
I flat out told her NOPE! I worked for this weight loss! I journaled, watched what I ate, counted calories, measured my foods, excercised and to say it was anything but pure hard work discounts everything I worked for ..thank you very much.
She ate her words and apologized but commended me for being able to lose on the cocktail I'm on.


And yep I sure understand... we are WORKING hard for this weight loss tee hee 