I'm afraid I didn't but at least I ended up the same. (It was a rough month!)

If you entered the July challenge, post the results here and I'll update the sticky with your loss . If you stayed the same, you will have a and if you gained you can have a or a with no poundage!

I'll update the sticky later.

(Don't forget to add your target to the August Thread for weightloss and exercise.)

I lost 2 pounds although my goal was 4.

Denial is NOT a river in Egypt and it's time I quit living there. My weight loss Don't even want to talk about how bad I was.

Wow! So far Kiko is the Weightloss Queen!

'nuf saud

I managed to lose 1-lb for July weight loss target


Hugs BB

I actually went 1 pound over my goal! How did that happen? I'm pretty excited though, I was kind of stuck there for a while, but 6 pounds off is pretty nice!

Vacation was great, but did not do good for my weight loss Not a good month No lbs lost

Good GAWD I GAINED 6 pounds! That ticker of mine is lying BIG TIME

Only 1 pound

, but I consider myself lucky that I didn't gain.

stayed the same. must get my butt in GEAR this month...

I guess, since I just wanted to lose SOME weight

Hopefully I will continue to lose on Phase 2. I know not as fast, that is not a problem. I just wanna be able to run after my children again!