I've been on the Sonoma diet for four days now and so far so good. Stumbled across this website and have found it really useful.
I'm having trouble finding whole grain tortillas in the UK - any suggestions? I'm also finding it difficult to work out which bread is whole grain.

Hi, I wish I knew more about the food in the UK, but I have never been. Maybe someone in the UK forum can direct you to sources of whole grain tortillas. As far as other whole grain products, you have to read the ingredients and make sure the first item on the list is whole grain.

I just stumbled upon Doctor Krackers crackers and flatbreads yesterday. While not tortillas, they are a whole grain source. You can find more info on them online. (not posting link in compliance with 3FC link policy) My local natural foods store carries them and I think they are really tasty, especially the sunflower cheese flatbread.