For those who've lost 100lbs on South Beach,

  • how much did u lose in Phase II, how long did it take and what did u eat. I just want to know what awaits me. How much exercise did u do, if any.
  • P.S. how can you change your current weight if it is listed underneath how many posts u have?
  • In response to your second question...
    Look above where it says User CP and click on it. Then, go in to edit your profile.
  • Thanks