I can see all sorts of muscles hiding under there!

I've got a nice dent between triceps and biceps - I can see the 3 muscles that go over my shoulder - I can see that muscle on the outside of my forearm. When I flex, I look like Mighty Mouse. Just think what I'll look like in a few more pounds time!

It's SUCH an incentive to keep going! I want OTHER people to be able to see my muscle dents too, not just me when I go the the toilet and look in the mirror with the right lighting!

congrats!!!!! you make all of the hard work seem worth is...justy a few more pounds!!!! keep up the good work!!!

Definition RULES!!!!

Congrats. Keep it up. You'll be ripped in no time!

Congratulations, I bet you look great. WTG.

We can't wait to see a picture!

Don't tempt me - but how silly would I look running to the loo with the work camera..... Although I am considering it!

Muscles- what are they? LOL!

CONGRATS!!!!!!!!!

Nice!!!

I vote for the loo-cam!

Oh come on!!! I want pics too!!!!!!!! I need your inspiration!

Ok, tomorrow - I promise I will get loo pics!! The light is rubbish now since we are in the middle of thundery stormy cloudy things

WTG, keep up the hard work! Cant wait to see the pics.

Kickboxing instructor commented on my "big arms" last night!

I'm not sure they're BIG as such - just nicely cut thank you very much

I'll do the loo-cam today if I can find the camera!

Let's see what happens when I do this!



I'm looking a little less pumped today since I haven't lifted heavy since Wednesday - just barely did any arm work last night at kickboxing either - but I'm still pretty chuffed with the mirror

Lookin good!!!!!

Kim