Hello everybody! My name is L and I'm from texas! I am 24 years old and have been wanting to lose weight! I'm 4'9" and I weigh 125 pounds!!!!! I would like to get back to my old weight before I had my son, 95 pounds ... is that possible? If not .. I'll be glad to lose at least 20 pounds!

Any suggestions are very appreciated!

hey L,
I'm trying the counting calories and is the best thing that has work for me I love it very much and is so easy to do its a suggestion. I also write what i eat it . could probably work for you.Just pick a daily count that feel comfortable to you that you could use daily.

hi L , im linda . . . im 4'11 and i weigh around 180 now!!! geez thats scary in writing . well try turbo jam , tons of fun and you sweat like crazy . kit .

hi I'm a new comer to this website I'm a new member.I need to loose about 60 pounds by december its my birthday I already lost 10 pounds I need lots of support any one that could give it to me its welcome thank you.

love, chela

Hello Chela & Linda for the warm welcome!!
I'm glad to be here!

You can definitey drop 30bs by December. Aim high. I plan to drop 101lbs by December. I've dropped 90lbs on this very same plan in 5mths so it's very much possible. I only gained it back due to schizo-affective disorder medication.

FoodObsessed, may I ask what plan you are on?

Hey chela I want to lose about the same by december also so I know how you feel.Lost 15 in my first 2 weeks so it's definately possible.

Wow Tiffy, that is great! Good luck, I'm sure you can do it!