Survived the dentist.....no pain but not fun and I got on the scales this a.m. and down 2 lbs. Ok, Ok, I know it is just water....but sure looked good. Today I still have to have soft foods and liquids so I'll drink lots of water!!!

Yes Susan, I did the tea bag too. Felt really stupid sitting around with a tea bag in my mouth!! But it worked.

I'll probably WI on Monday or Tues., give my weight a chance to level off.

Hope everyone has a great week-end....

Phyllis

Well, Phyllis, it is always nice to see a lower number on the scale, even if it doesn't necessarily stick! Hope your teeth are starting to feel better!

I am pretty well packed. We leave about 8 am tomorrow morning. It has been lots of last minute running around, but it is all good. I am looking forward to a week away and some relaxation. Although my kids are gonna want to go, go, go...

I stepped on the scale this morning and it was down to 186.5. I was happy about that. Maybe the vacation gain won't go above 189 if I am careful. I truly hope so. I was very bummed when it was that high earlier this week. It will be what it will be, but I will try to keep my wits about me while making food choices.

Hope everyone has a great weekend. Don't forget to push your water!!!!

Sharon

Have a great time Sharon.....see ya when you return.

Phyllis