Hi everyone and good morning. What an absolutely beautiful day!!!
Just finished my wonderful egg whites and veggie breakfast, yum yum....I'm joking of course. However the way I look at it, it's all about balance. For years now I'm been gobbling down chocolate danishes and ice-cream which taste so great, it's now time to balance it out by eating some things that don't taste too great. Started a new plan, called simply for life, going thru the detox phase and I would love to tell you all how I feel great. I mean it, I have tons of energy and I just feel so happy. I don't want to be annoying here, it's just that I'm so incredibly happy.I lost 5lbs in 3 days, of course it was all water but never-the-less it's 5 lbs I'm not carrying around any more. Next week I get to eat things with flavor, I'm so excited.
I hope everyone has a great day. I love the people here, there's so incouraging.

Robin

Hi Robin... Congrats on the weight loss. Your right, even if it's water weight, 5lbs is 5lbs. When you jump on that scale and see weight loss, you can't help but to have a wonderful day. I feel like I'm smiling the rest of the day and I just want to GO GO GO. It seems like it re-energizes me. Keep up the good work!!

WTG!!! It does feel good to see a loss, no matter what it's from!!! WTG to sticking with the program, keep it up!!!

Hi Robin, Good for you! A good attitude always helps too!

WAY TO GO!!!! You'd be ticked at a 5 pounds gain - even if it was "just water weight" CELEBRATE!!! 5 pounds is huge - I don't care if it's 5 pounds of feathers - it still makes those pants fit better and makes you feel great and doesn't need to be there! YOU GO GIRL!!!!