new here. so glad I found you all.

  • Hello my name is Mona and I need to lose 30 lbs. I am a dancer among other things and 30 lbs is not attractive when I do my hip shimmeys.I am 52 years old and believe that you can still be attractive and vibrant.I have spent ALL of my life having my weight go up & down . I was happy when it was down and depressed when it was up.This last time I lost weight I thought I had learned ,,,, truely learned,,,, my lesson would keep it off forever. I am up 30lbs at this time. I found this site and I am re-newing my vows and my determination.... Your ideas and opinions would be greatly appreciated. Thank in advance ,,,, Mona
  • Welcome!
    Mona!!

    You've come to a great place for advice, support & encouragement!!!

    You CAN do this!!!!

    All the best to you!!

    Kim
  • I just wanted to introduce myself to you, I'm Olivia and I just joined barely too!! Its very neat that you're a dancer!! What kind of dancing do you do?

    Once again...I just wanted to say welcome!!
  • WELCOME!! you'll love it here. Good luck!
  • Hey mona
    I am new here myself so I thourghouly welcome you!!

    I am with you and understand the issues that you are having! I am 20 pds overweight myself. To others 15 or 30 pounds may not seem like a lot but to us they are as hard as 150 to 300.

    I wish you the best and welcome you as I get to know others as well!!

    CC
  • Hi and welcome to all of the new people! Seems like people just flow in here every day! Nice to see that!

    I'm pretty new but getting the hang of things, I'm on week 4.

    Everyone here is very friendly and helpful, you'll love it.

    ~ Angie