Halibut with Grapefruit Sauce

  • Halibut with Grapefruit Sauce (from LA Lite Cookbook)
    1 P, 2 F

    5 or 7 oz Halibut steaks (according to plan)
    1/4 teaspoon Morton Lite Salt
    Dash of dill weed
    1 teaspoon onion flakes
    2 tablespoons lemon juice
    I Can't Believe It's Not Butter! Spray

    Sauce
    1 tablespoon cold water
    1 teaspoon cornstarch
    1 grapefruit, pared and sectioned
    1/2 cup Herbox very low sodium chicken broth

    Preheat oven to 450 degrees.

    Place fish in baking dish. Sprinkle with Morton Lite Salt and dill weed; top with onion flakes. Lightly spray with I Can't Believe It's Not Butter! Spray. Finally, sprinkle lemon juice over fish.

    Bake uncovered until fish flakes easily with fork.

    Sauce
    Bring broth, Morton Lite Salt, and dill weed to a boil. Mix cold water and cornstarch; stir into broth. Bring to a boil, stirring constantly. Carefully stir in grapefruit.

    Serve sauce over fish.