Good Exercise programs

  •   #1  
    butterfly_dreams's Avatarbutterfly_dreams , 07-18-2006 02:10 PM
    What are some other good exercise programs other than Tae-Bo, Turbo Jam, Push, and Richard Simmons?



    Christina
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  •   #2  
    phantastica's Avatarphantastica , 07-18-2006 02:45 PM
    Leslie Sansone's "Walk Away The Pounds" is pretty nonthreatening, a little less intense than Tae Bo, in my opinion.

    I have a variety of belly-dance DVDs, but I wouldn't recommend them for cardio.

    I don't have a ton of workout DVDs. I tend to do most of my exercise outside, because my home is tiny and I have to rearrange my living room to get any workout space.
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  •   #3  
    susie_sunshine's Avatarsusie_sunshine , 07-18-2006 03:03 PM
    today i took a short jog with my sons...was a killer but we had fun!
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  •   #4  
    fikustrees's Avatarfikustrees , 07-18-2006 04:49 PM
    Do you mean videos?
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  •   #5  
    Jayde's AvatarJayde , 07-18-2006 06:21 PM
    Quote:
    Originally Posted by butterfly_dreams
    What are some other good exercise programs other than Tae-Bo, Turbo Jam, Push, and Richard Simmons? Christina
    In a word... Suzanne Deason!

    Oh, that was two words. She does pilates, strength training on the ball, and yoga. I love her workouts though I only own two.. I'm looking for more. They look easy.. but they are not.. the good thing is you can see improvement in your strength and form everyday if you focus.
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