I just came across this forum and I am really glad I did. I really need support in my weight loss success. I really need all the support I can get.
Thanks!
Cheers~Heather

Welcome AZ!!!

I live outside of Philly, in New Jersey but I was born and raised in Arizona. I took all that good weather for granted....

What sort of system are you using??

Well I am not on any type of "system" yet. That is what I need help with.
Any ideas would help a lot.
Thanks in advance.
Heather

Welcome! What are some of your goals? Once we know that, we can offer more suggestions for you. Need ideas? You've come to the right place!!! I love it here!

Woot! 'nother Arizonian *waves*
welcome to 3FC. Don't worry i'm not on a systel either. I just watch my caloies and hit the gym ^_^ Read around the site, it's a great way to learn new things and get motivation.